STRESS BUSTER By Renee Singh * Take Control of Your Life. There are some qualities we are born with and emotional resilience is one of them. Some of us are lucky enough to have this in us but it canbe and should be learned and developed. If you are the type who would like to handle life’s challenges whether they are major or minor with greater ease, to grow from adversity and turn potentially negative events into positive ones, you definitely need to be more resilient. “As we advance in life and in years, coping with stress becomes more and more difficult, but in fighting the difficulties, the inmost strength of heart is developed, “ Vincent Van Gogh said these very wise words which are most applicable in today’s day and age. What’s emotional resilience? This refers to one’s ability to adapt to st...
THE NEW BRAIN DEVELOPMENT PROGRAM For your success in Competitive Exams, use Super IQ 7 Mind Machine . Build vocab for CAT, GRE, GMAT, SAT, TOEFL, IELTS, BANK PO, IAS, IPS, MBA, MCA, M.A, B.ED, LLB and other exams. - EXAM MASTERY IN 7-10 MINUTES USE DAILY. - MEDITATION - RELAXATION - STRESS BUSTER WHO BENEFITS MOST: STUDENTS, BUSINESSMEN, HOUSEWIVES, OTHERS BRAIN IS THE ENGINE OF THE TRAIN CALLED BODY. For more clarity: Open Google Type Prof P.K.Keshap Click on Author Prof P.K.Keshap and read articles Basic Personality,...
LIFE’S LESSONS: “The Secret of Happiness” A MERCHANT sent his son to learn the secret of happiness from the wisest of men. The YOUNG MAN wandered through the desert for 40 days until he reached a beautiful castle at the top of mountain. There lived the sage that the young man was looking for. However, instead of finding a holy man, our hero entered a room and saw a great deal of activity, merchants coming and going, people chanting in the corners, a small orchestra playing sweet melodies, and there was a table laden with the most delectable dishes of that part of the world. The wise man talked to everybody, and the young man had to wait for two hours until it was time for his audience. With considerable patience, the Sage listened attentively to the reason for the boy’s visit, told him that at that moment he did not have the time to explain to him th...
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