Take Control of Your Life.
STRESS BUSTER By Renee Singh * Take Control of Your Life. There are some qualities we are born with and emotional resilience is one of them. Some of us are lucky enough to have this in us but it canbe and should be learned and developed. If you are the type who would like to handle life’s challenges whether they are major or minor with greater ease, to grow from adversity and turn potentially negative events into positive ones, you definitely need to be more resilient. “As we advance in life and in years, coping with stress becomes more and more difficult, but in fighting the difficulties, the inmost strength of heart is developed, “ Vincent Van Gogh said these very wise words which are most applicable in today’s day and age. What’s emotional resilience? This refers to one’s ability to adapt to st...